SALTED CARAMEL CHURRO FLAVORED ALMONDS vs CORN NUGGETS
Nutrition comparison per 100 g serving
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SALTED CARAMEL CHURRO FLAVORED ALMONDS wins in 7 out of 11 nutrient categories
SALTED CARAMEL CHURRO FLAVORED ALMONDS: 7
vs
CORN NUGGETS: 2
(2 ties)
Overview
| Nutrient | SALTED CARAMEL CHURRO FLAVORED ALMONDS | CORN NUGGETS | Winner |
|---|---|---|---|
| Calories | 0 cal | 479 cal | |
| Protein | 10 g | 7.3 g | |
| Carbs | 53.3 g | 71.2 g | |
| Fat | 20 g | 17.8 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL CHURRO FLAVORED ALMONDS | CORN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL CHURRO FLAVORED ALMONDS | CORN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 73 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 700 MG | 961 MG |