SALTED CARAMEL CHOCOLATE CHIP DAIRY-FREE DESSERT vs DEEP + DARK CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SALTED CARAMEL CHOCOLATE CHIP DAIRY-FREE DESSERT: 4
vs
DEEP + DARK CHOCOLATE ICE CREAM: 4
(3 ties)
Overview
| Nutrient | SALTED CARAMEL CHOCOLATE CHIP DAIRY-FREE DESSERT | DEEP + DARK CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 217 cal | 226 cal | |
| Protein | 0.9 g | 2.2 g | |
| Carbs | 30.4 g | 21.5 g | |
| Fat | 10.4 g | 14.0 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL CHOCOLATE CHIP DAIRY-FREE DESSERT | DEEP + DARK CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL CHOCOLATE CHIP DAIRY-FREE DESSERT | DEEP + DARK CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 174 MG | 11 MG |