SALTED CARAMEL CHOCOLATE CHIP CRUNCHY COOKIES vs PROTEIN COOKIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SALTED CARAMEL CHOCOLATE CHIP CRUNCHY COOKIES: 4
vs
PROTEIN COOKIE: 4
(3 ties)
Overview
| Nutrient | SALTED CARAMEL CHOCOLATE CHIP CRUNCHY COOKIES | PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calories | 440 cal | 442 cal | |
| Protein | 4 g | 11.6 g | |
| Carbs | 64 g | 53.5 g | |
| Fat | 18 g | 20.9 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL CHOCOLATE CHIP CRUNCHY COOKIES | PROTEIN COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL CHOCOLATE CHIP CRUNCHY COOKIES | PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 360 MG | 302 MG |