SALTED CARAMEL CHOCOLATE CHIP COOKIES vs BEIGEL'S
Nutrition comparison per 100 g serving
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BEIGEL'S wins in 5 out of 12 nutrient categories
SALTED CARAMEL CHOCOLATE CHIP COOKIES: 4
vs
BEIGEL'S: 5
(3 ties)
Overview
| Nutrient | SALTED CARAMEL CHOCOLATE CHIP COOKIES | BEIGEL'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 321 cal | |
| Protein | 3.9 g | 7.1 g | |
| Carbs | 65.4 g | 17.9 g | |
| Fat | 26.9 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL CHOCOLATE CHIP COOKIES | BEIGEL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTED CARAMEL CHOCOLATE CHIP COOKIES | BEIGEL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 769 MG | 54 MG |