SALTED CARAMEL CHOCOLATE BANANA FLAVOR ALMONDS vs HOME COOKED SALTED VIRGINIA PEANUTS
Nutrition comparison per 100 g serving
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SALTED CARAMEL CHOCOLATE BANANA FLAVOR ALMONDS wins in 6 out of 11 nutrient categories
SALTED CARAMEL CHOCOLATE BANANA FLAVOR ALMONDS: 6
vs
HOME COOKED SALTED VIRGINIA PEANUTS: 3
(2 ties)
Overview
| Nutrient | SALTED CARAMEL CHOCOLATE BANANA FLAVOR ALMONDS | HOME COOKED SALTED VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 643 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 57.1 g | 25 g | |
| Fat | 28.6 g | 50 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL CHOCOLATE BANANA FLAVOR ALMONDS | HOME COOKED SALTED VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL CHOCOLATE BANANA FLAVOR ALMONDS | HOME COOKED SALTED VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 304 MG | 214 MG |