SALTED CARAMEL CHOCOLATE vs BAKED BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SALTED CARAMEL CHOCOLATE: 3
vs
BAKED BARS: 3
(4 ties)
Overview
| Nutrient | SALTED CARAMEL CHOCOLATE | BAKED BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 360 cal | |
| Protein | 8 g | 4 g | |
| Carbs | 72 g | 76 g | |
| Fat | 10 g | 10 g | Tie |
| Fiber | 4 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL CHOCOLATE | BAKED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL CHOCOLATE | BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 220 MG | 340 MG |