SALTED CARAMEL CASHEW CRUNCHY NUT BAR vs LIFT PROTEIN BAR
Nutrition comparison per 100 g serving
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LIFT PROTEIN BAR wins in 5 out of 11 nutrient categories
SALTED CARAMEL CASHEW CRUNCHY NUT BAR: 4
vs
LIFT PROTEIN BAR: 5
(2 ties)
Overview
| Nutrient | SALTED CARAMEL CASHEW CRUNCHY NUT BAR | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 404 cal | 333 cal | |
| Protein | 25.5 g | 33.3 g | |
| Carbs | 40.4 g | 41.7 g | |
| Fat | 21.3 g | 8.3 g | |
| Fiber | 14.9 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL CASHEW CRUNCHY NUT BAR | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL CASHEW CRUNCHY NUT BAR | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 250 MG | |
| Iron, Fe | 3.0 MG | 0.6 MG | |
| Potassium, K | 319 MG | 75 MG | |
| Sodium, Na | 489 MG | 283 MG |