SALTED CARAMEL CAKE vs CARAMEL CRUNCH MINI DONUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SALTED CARAMEL CAKE: 4
vs
CARAMEL CRUNCH MINI DONUTS: 4
(3 ties)
Overview
| Nutrient | SALTED CARAMEL CAKE | CARAMEL CRUNCH MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 509 cal | 434 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 49.1 g | 62.0 g | |
| Fat | 19.3 g | 20.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL CAKE | CARAMEL CRUNCH MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL CAKE | CARAMEL CRUNCH MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 298 MG | 310 MG |