SALTED CARAMEL BISCOTTINI ITALIAN COOKIE vs ALMOND COOKIES
Nutrition comparison per 100 g serving
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SALTED CARAMEL BISCOTTINI ITALIAN COOKIE wins in 4 out of 11 nutrient categories
SALTED CARAMEL BISCOTTINI ITALIAN COOKIE: 4
vs
ALMOND COOKIES: 1
(6 ties)
Overview
| Nutrient | SALTED CARAMEL BISCOTTINI ITALIAN COOKIE | ALMOND COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 560 cal | |
| Protein | 8 g | 8 g | Tie |
| Carbs | 60 g | 72 g | |
| Fat | 14 g | 18 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL BISCOTTINI ITALIAN COOKIE | ALMOND COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL BISCOTTINI ITALIAN COOKIE | ALMOND COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 2.9 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 360 MG | 36 MG |