SALTED CARAMEL BEYOND CHURROS vs GIANT
Nutrition comparison per 100 g serving
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GIANT wins in 13 out of 19 nutrient categories
SALTED CARAMEL BEYOND CHURROS: 2
vs
GIANT: 13
(4 ties)
Overview
| Nutrient | SALTED CARAMEL BEYOND CHURROS | GIANT | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 50 g | 73.3 g | |
| Fat | 28.6 g | 11.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL BEYOND CHURROS | GIANT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 133 UG | |
| Niacin | 0 MG | 2.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTED CARAMEL BEYOND CHURROS | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 6 MG | |
| Potassium, K | 268 MG | 100 MG | |
| Sodium, Na | 179 MG | 733 MG | |
| Zinc, Zn | 0 MG | 1 MG |