SALTED CARAMEL BAKED COCONUT BITES vs GOURMET COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
SALTED CARAMEL BAKED COCONUT BITES wins in 5 out of 11 nutrient categories
SALTED CARAMEL BAKED COCONUT BITES: 5
vs
GOURMET COOKIES: 4
(2 ties)
Overview
| Nutrient | SALTED CARAMEL BAKED COCONUT BITES | GOURMET COOKIES | Winner |
|---|---|---|---|
| Calories | 607 cal | 456 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 46.4 g | 63.2 g | |
| Fat | 46.4 g | 21.1 g | |
| Fiber | 10.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL BAKED COCONUT BITES | GOURMET COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL BAKED COCONUT BITES | GOURMET COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 232 MG | 333 MG |