SALTED CARAMEL APPLE WITH BUTTER vs BANANA BERRY GRANOLA
Nutrition comparison per 100 g serving
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BANANA BERRY GRANOLA wins in 5 out of 10 nutrient categories
SALTED CARAMEL APPLE WITH BUTTER: 3
vs
BANANA BERRY GRANOLA: 5
(2 ties)
Overview
| Nutrient | SALTED CARAMEL APPLE WITH BUTTER | BANANA BERRY GRANOLA | Winner |
|---|---|---|---|
| Calories | 448 cal | 429 cal | |
| Protein | 10.3 g | 7.1 g | |
| Carbs | 69.0 g | 64.3 g | |
| Fat | 17.2 g | 14.3 g | |
| Fiber | 6.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL APPLE WITH BUTTER | BANANA BERRY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL APPLE WITH BUTTER | BANANA BERRY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 71 MG | |
| Iron, Fe | 3.7 MG | 2.6 MG | |
| Sodium, Na | 207 MG | 196 MG |