SALTED CARAMEL APPLE PIE vs TIRAMISU
Nutrition comparison per 100 g serving
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SALTED CARAMEL APPLE PIE wins in 6 out of 11 nutrient categories
SALTED CARAMEL APPLE PIE: 6
vs
TIRAMISU: 4
(1 ties)
Overview
| Nutrient | SALTED CARAMEL APPLE PIE | TIRAMISU | Winner |
|---|---|---|---|
| Calories | 277 cal | 288 cal | |
| Protein | 2.5 g | 3.8 g | |
| Carbs | 36.1 g | 38.8 g | |
| Fat | 13.5 g | 10 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL APPLE PIE | TIRAMISU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | SALTED CARAMEL APPLE PIE | TIRAMISU | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 311 MG | 69 MG |