SALTED CARAMEL AMORE GELATO vs CREAMY VANILLA FAT FREE ICE CREAM
Nutrition comparison per 100 g serving
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SALTED CARAMEL AMORE GELATO wins in 7 out of 11 nutrient categories
SALTED CARAMEL AMORE GELATO: 7
vs
CREAMY VANILLA FAT FREE ICE CREAM: 2
(2 ties)
Overview
| Nutrient | SALTED CARAMEL AMORE GELATO | CREAMY VANILLA FAT FREE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 190 cal | 145 cal | |
| Protein | 5.2 g | 4.0 g | |
| Carbs | 27.6 g | 31.6 g | |
| Fat | 6.0 g | 0 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL AMORE GELATO | CREAMY VANILLA FAT FREE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL AMORE GELATO | CREAMY VANILLA FAT FREE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 132 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 73 MG | 66 MG |