SALTED CARAMEL ALMOND FLAVORED PROTEIN BARS vs 100% FRUIT & VEGETABLE BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SALTED CARAMEL ALMOND FLAVORED PROTEIN BARS: 5
vs
100% FRUIT & VEGETABLE BAR: 5
(1 ties)
Overview
| Nutrient | SALTED CARAMEL ALMOND FLAVORED PROTEIN BARS | 100% FRUIT & VEGETABLE BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 324 cal | |
| Protein | 33.3 g | 2.7 g | |
| Carbs | 38.3 g | 83.8 g | |
| Fat | 15 g | 0 g | |
| Fiber | 6.7 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL ALMOND FLAVORED PROTEIN BARS | 100% FRUIT & VEGETABLE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | SALTED CARAMEL ALMOND FLAVORED PROTEIN BARS | 100% FRUIT & VEGETABLE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 54 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Potassium, K | 317 MG | 622 MG | |
| Sodium, Na | 450 MG | 122 MG |