SALTED CARAMEL vs PEANUT BUTTER CRISPY BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SALTED CARAMEL: 4
vs
PEANUT BUTTER CRISPY BAR: 4
(3 ties)
Overview
| Nutrient | SALTED CARAMEL | PEANUT BUTTER CRISPY BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 457 cal | |
| Protein | 8.6 g | 8.6 g | Tie |
| Carbs | 68.6 g | 57.1 g | |
| Fat | 11.4 g | 17.1 g | |
| Fiber | 5.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL | PEANUT BUTTER CRISPY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | SALTED CARAMEL | PEANUT BUTTER CRISPY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 5.1 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 200 MG | 271 MG |