SALTED CARAMEL vs HONEY & OAT SOFT BAKED BAR
Nutrition comparison per 100 g serving
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SALTED CARAMEL wins in 5 out of 10 nutrient categories
SALTED CARAMEL: 5
vs
HONEY & OAT SOFT BAKED BAR: 3
(2 ties)
Overview
| Nutrient | SALTED CARAMEL | HONEY & OAT SOFT BAKED BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 8.6 g | 5.6 g | |
| Carbs | 68.6 g | 66.7 g | |
| Fat | 11.4 g | 5.6 g | |
| Fiber | 5.7 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL | HONEY & OAT SOFT BAKED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | SALTED CARAMEL | HONEY & OAT SOFT BAKED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 2 MG | |
| Sodium, Na | 200 MG | 111 MG |