SALTED CARAMEL vs COOKIES & CREAM BAR
Nutrition comparison per 100 g serving
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COOKIES & CREAM BAR wins in 6 out of 11 nutrient categories
SALTED CARAMEL: 3
vs
COOKIES & CREAM BAR: 6
(2 ties)
Overview
| Nutrient | SALTED CARAMEL | COOKIES & CREAM BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 8.6 g | 40 g | |
| Carbs | 68.6 g | 36 g | |
| Fat | 11.4 g | 12 g | |
| Fiber | 5.7 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL | COOKIES & CREAM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | SALTED CARAMEL | COOKIES & CREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 260 MG | |
| Iron, Fe | 3.1 MG | 2.8 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 200 MG | 360 MG |