SALTED CARAMEL vs RED VELVET FINGERS
Nutrition comparison per 100 g serving
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SALTED CARAMEL wins in 4 out of 10 nutrient categories
SALTED CARAMEL: 4
vs
RED VELVET FINGERS: 3
(3 ties)
Overview
| Nutrient | SALTED CARAMEL | RED VELVET FINGERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 444 cal | |
| Protein | 3.6 g | 3.7 g | |
| Carbs | 75 g | 55.6 g | |
| Fat | 17.9 g | 25.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL | RED VELVET FINGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL | RED VELVET FINGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 375 MG | 241 MG |