SALTED CARAMEL vs VANILLA MARSHMALLOW KABOB STICKS
Nutrition comparison per 100 g serving
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SALTED CARAMEL wins in 5 out of 11 nutrient categories
SALTED CARAMEL: 5
vs
VANILLA MARSHMALLOW KABOB STICKS: 2
(4 ties)
Overview
| Nutrient | SALTED CARAMEL | VANILLA MARSHMALLOW KABOB STICKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 356 cal | |
| Protein | 3.6 g | 2.2 g | |
| Carbs | 50 g | 86.7 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL | VANILLA MARSHMALLOW KABOB STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL | VANILLA MARSHMALLOW KABOB STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 107 MG | 11 MG |