SALTED CARAMEL vs MARSHMALLOW
Nutrition comparison per 100 g serving
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SALTED CARAMEL wins in 6 out of 10 nutrient categories
SALTED CARAMEL: 6
vs
MARSHMALLOW: 1
(3 ties)
Overview
| Nutrient | SALTED CARAMEL | MARSHMALLOW | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 50 g | 92.5 g | |
| Fat | 21.4 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL | MARSHMALLOW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL | MARSHMALLOW | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 107 MG | 62 MG |