SALTED CARAMEL vs ORANGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SALTED CARAMEL: 4
vs
ORANGE: 4
(3 ties)
Overview
| Nutrient | SALTED CARAMEL | ORANGE | Winner |
|---|---|---|---|
| Calories | 375 cal | 312 cal | |
| Protein | 3.1 g | 6.3 g | |
| Carbs | 50 g | 78.1 g | |
| Fat | 21.9 g | 0 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL | ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL | ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Potassium, K | 0 MG | 3 MG | |
| Sodium, Na | 94 MG | 94 MG | Tie |