SALTED CARAMEL vs CHOCOLATE SUGAR WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED CARAMEL wins in 5 out of 11 nutrient categories
SALTED CARAMEL: 5
vs
CHOCOLATE SUGAR WAFERS: 4
(2 ties)
Overview
| Nutrient | SALTED CARAMEL | CHOCOLATE SUGAR WAFERS | Winner |
|---|---|---|---|
| Calories | 432 cal | 500 cal | |
| Protein | 2.7 g | 3.9 g | |
| Carbs | 59.5 g | 73.1 g | |
| Fat | 21.6 g | 19.2 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL | CHOCOLATE SUGAR WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL | CHOCOLATE SUGAR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 12 MG | |
| Iron, Fe | 2.9 MG | 3.9 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 297 MG | 96 MG |