SALTED CARAMEL vs CHOCOLATE CHIP MINI COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MINI COOKIES wins in 4 out of 10 nutrient categories
SALTED CARAMEL: 3
vs
CHOCOLATE CHIP MINI COOKIES: 4
(3 ties)
Overview
| Nutrient | SALTED CARAMEL | CHOCOLATE CHIP MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 432 cal | 438 cal | |
| Protein | 2.7 g | 3.1 g | |
| Carbs | 59.5 g | 65.6 g | |
| Fat | 21.6 g | 15.6 g | |
| Fiber | 2.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL | CHOCOLATE CHIP MINI COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL | CHOCOLATE CHIP MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 22 MG | |
| Iron, Fe | 2.9 MG | 3.1 MG | |
| Sodium, Na | 297 MG | 297 MG | Tie |