SALTED BUTTER vs AVOCADO OIL BUTTERY SPREAD
Nutrition comparison per 100 g serving
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AVOCADO OIL BUTTERY SPREAD wins in 2 out of 10 nutrient categories
SALTED BUTTER: 0
vs
AVOCADO OIL BUTTERY SPREAD: 2
(8 ties)
Overview
| Nutrient | SALTED BUTTER | AVOCADO OIL BUTTERY SPREAD | Winner |
|---|---|---|---|
| Calories | 714 cal | 429 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 78.6 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED BUTTER | AVOCADO OIL BUTTERY SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 643 MG | Tie |