SALTED BUTTER MIGHTY LIL' CRUNCHY CORN BETTER THAN POPCORN vs KETTLE BLISTERED BBQ PEANUTS
Nutrition comparison per 100 g serving
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SALTED BUTTER MIGHTY LIL' CRUNCHY CORN BETTER THAN POPCORN wins in 6 out of 11 nutrient categories
SALTED BUTTER MIGHTY LIL' CRUNCHY CORN BETTER THAN POPCORN: 6
vs
KETTLE BLISTERED BBQ PEANUTS: 3
(2 ties)
Overview
| Nutrient | SALTED BUTTER MIGHTY LIL' CRUNCHY CORN BETTER THAN POPCORN | KETTLE BLISTERED BBQ PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 6.7 g | 25 g | |
| Carbs | 60 g | 25 g | |
| Fat | 26.7 g | 46.4 g | |
| Fiber | 6.7 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED BUTTER MIGHTY LIL' CRUNCHY CORN BETTER THAN POPCORN | KETTLE BLISTERED BBQ PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED BUTTER MIGHTY LIL' CRUNCHY CORN BETTER THAN POPCORN | KETTLE BLISTERED BBQ PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 767 MG | 321 MG |