SALTED BUTTER & GARLIC SAUCE SHRIMP vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI & CHEESE wins in 6 out of 12 nutrient categories
SALTED BUTTER & GARLIC SAUCE SHRIMP: 4
vs
MACARONI & CHEESE: 6
(2 ties)
Overview
| Nutrient | SALTED BUTTER & GARLIC SAUCE SHRIMP | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 167 cal | 116 cal | |
| Protein | 14.4 g | 4.0 g | |
| Carbs | 0.8 g | 14.6 g | |
| Fat | 12.1 g | 4.3 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED BUTTER & GARLIC SAUCE SHRIMP | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTED BUTTER & GARLIC SAUCE SHRIMP | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 63 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 326 MG | 237 MG |