SALTED BUTTER & GARLIC SAUCE SHRIMP vs CHICKEN PENNE ALFREDO BOWL
Nutrition comparison per 100 g serving
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CHICKEN PENNE ALFREDO BOWL wins in 6 out of 12 nutrient categories
SALTED BUTTER & GARLIC SAUCE SHRIMP: 4
vs
CHICKEN PENNE ALFREDO BOWL: 6
(2 ties)
Overview
| Nutrient | SALTED BUTTER & GARLIC SAUCE SHRIMP | CHICKEN PENNE ALFREDO BOWL | Winner |
|---|---|---|---|
| Calories | 167 cal | 106 cal | |
| Protein | 14.4 g | 6.7 g | |
| Carbs | 0.8 g | 11.3 g | |
| Fat | 12.1 g | 3.5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED BUTTER & GARLIC SAUCE SHRIMP | CHICKEN PENNE ALFREDO BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTED BUTTER & GARLIC SAUCE SHRIMP | CHICKEN PENNE ALFREDO BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 53 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 326 MG | 278 MG |