SALTED BUTTER FLAVORED POPPED CORN vs TROPICAL TRAIL MIX
Nutrition comparison per 100 g serving
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TROPICAL TRAIL MIX wins in 5 out of 11 nutrient categories
SALTED BUTTER FLAVORED POPPED CORN: 4
vs
TROPICAL TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | SALTED BUTTER FLAVORED POPPED CORN | TROPICAL TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 57.1 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED BUTTER FLAVORED POPPED CORN | TROPICAL TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SALTED BUTTER FLAVORED POPPED CORN | TROPICAL TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 607 MG | 161 MG |