SALTED ALMONDS ORGANIC DEEP DARK CHOCOLATE vs 70% COCOA DARK CHOCOLATE
Nutrition comparison per 100 g serving
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SALTED ALMONDS ORGANIC DEEP DARK CHOCOLATE wins in 7 out of 11 nutrient categories
SALTED ALMONDS ORGANIC DEEP DARK CHOCOLATE: 7
vs
70% COCOA DARK CHOCOLATE: 1
(3 ties)
Overview
| Nutrient | SALTED ALMONDS ORGANIC DEEP DARK CHOCOLATE | 70% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 600 cal | 633 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 36.7 g | 43.3 g | |
| Fat | 46.7 g | 46.7 g | Tie |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED ALMONDS ORGANIC DEEP DARK CHOCOLATE | 70% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTED ALMONDS ORGANIC DEEP DARK CHOCOLATE | 70% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 53 MG | |
| Iron, Fe | 9 MG | 3.3 MG | |
| Potassium, K | 633 MG | 490 MG | |
| Sodium, Na | 333 MG | 17 MG |