SALTED ALMOND vs MILK CHOCOLATE FLAVORED CANDY
Nutrition comparison per 100 g serving
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SALTED ALMOND wins in 6 out of 10 nutrient categories
SALTED ALMOND: 6
vs
MILK CHOCOLATE FLAVORED CANDY: 3
(1 ties)
Overview
| Nutrient | SALTED ALMOND | MILK CHOCOLATE FLAVORED CANDY | Winner |
|---|---|---|---|
| Calories | 536 cal | 543 cal | |
| Protein | 7.1 g | 2.9 g | |
| Carbs | 50 g | 65.7 g | |
| Fat | 42.9 g | 28.6 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED ALMOND | MILK CHOCOLATE FLAVORED CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 114 MG | |
| Iron, Fe | 9.6 MG | 5.7 MG | |
| Potassium, K | 250 MG | 429 MG | |
| Sodium, Na | 161 MG | 57 MG |