SALTED ALMOND DARK DUTCH COCOA vs CHARMED BAR
Nutrition comparison per 100 g serving
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SALTED ALMOND DARK DUTCH COCOA wins in 5 out of 10 nutrient categories
SALTED ALMOND DARK DUTCH COCOA: 5
vs
CHARMED BAR: 4
(1 ties)
Overview
| Nutrient | SALTED ALMOND DARK DUTCH COCOA | CHARMED BAR | Winner |
|---|---|---|---|
| Calories | 492 cal | 480 cal | |
| Protein | 8.3 g | 12 g | |
| Carbs | 41.7 g | 46 g | |
| Fat | 37.5 g | 30 g | |
| Fiber | 8.3 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED ALMOND DARK DUTCH COCOA | CHARMED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 4.2 MG | 2.9 MG | |
| Potassium, K | 604 MG | 0 MG | |
| Sodium, Na | 271 MG | 220 MG |