SALTED ALMOND CHOCOLATE BITES vs LEMON POPCORN
Nutrition comparison per 100 g serving
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SALTED ALMOND CHOCOLATE BITES wins in 7 out of 11 nutrient categories
SALTED ALMOND CHOCOLATE BITES: 7
vs
LEMON POPCORN: 2
(2 ties)
Overview
| Nutrient | SALTED ALMOND CHOCOLATE BITES | LEMON POPCORN | Winner |
|---|---|---|---|
| Calories | 526 cal | 433 cal | |
| Protein | 12.3 g | 3.3 g | |
| Carbs | 42.1 g | 76.7 g | |
| Fat | 38.6 g | 11.7 g | |
| Fiber | 7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED ALMOND CHOCOLATE BITES | LEMON POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTED ALMOND CHOCOLATE BITES | LEMON POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 3 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 495 MG | 53 MG | |
| Sodium, Na | 351 MG | 33 MG |