SALTED ALMOND BUTTER IN DARK CHOCOLATE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SALTED ALMOND BUTTER IN DARK CHOCOLATE: 5
vs
DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | SALTED ALMOND BUTTER IN DARK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 533 cal | 475 cal | |
| Protein | 6.7 g | 7.5 g | |
| Carbs | 50 g | 57.5 g | |
| Fat | 40 g | 25 g | |
| Fiber | 6.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED ALMOND BUTTER IN DARK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SALTED ALMOND BUTTER IN DARK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 75 MG | |
| Iron, Fe | 11 MG | 2.5 MG | |
| Potassium, K | 533 MG | 450 MG | |
| Sodium, Na | 117 MG | 50 MG |