SALTED ALMOND 70% COCOA EXTRA DARK CHOCOLATE vs MILK CHOCOLATE NUGGETS WITH ALMONDS
Nutrition comparison per 100 g serving
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SALTED ALMOND 70% COCOA EXTRA DARK CHOCOLATE wins in 6 out of 11 nutrient categories
SALTED ALMOND 70% COCOA EXTRA DARK CHOCOLATE: 6
vs
MILK CHOCOLATE NUGGETS WITH ALMONDS: 3
(2 ties)
Overview
| Nutrient | SALTED ALMOND 70% COCOA EXTRA DARK CHOCOLATE | MILK CHOCOLATE NUGGETS WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 467 cal | 517 cal | |
| Protein | 10 g | 10.3 g | |
| Carbs | 46.7 g | 51.7 g | |
| Fat | 40 g | 34.5 g | |
| Fiber | 26.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED ALMOND 70% COCOA EXTRA DARK CHOCOLATE | MILK CHOCOLATE NUGGETS WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTED ALMOND 70% COCOA EXTRA DARK CHOCOLATE | MILK CHOCOLATE NUGGETS WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 207 MG | |
| Iron, Fe | 10 MG | 3.5 MG | |
| Potassium, K | 700 MG | 414 MG | |
| Sodium, Na | 183 MG | 69 MG |