SALTED ALMOND 63% COCOA HEIRLOOM CHOCOLATE vs SEA SALT & PEPPER
Nutrition comparison per 100 g serving
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SALTED ALMOND 63% COCOA HEIRLOOM CHOCOLATE wins in 6 out of 11 nutrient categories
SALTED ALMOND 63% COCOA HEIRLOOM CHOCOLATE: 6
vs
SEA SALT & PEPPER: 3
(2 ties)
Overview
| Nutrient | SALTED ALMOND 63% COCOA HEIRLOOM CHOCOLATE | SEA SALT & PEPPER | Winner |
|---|---|---|---|
| Calories | 600 cal | 488 cal | |
| Protein | 8 g | 4.7 g | |
| Carbs | 48 g | 55.8 g | |
| Fat | 44 g | 32.6 g | |
| Fiber | 8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED ALMOND 63% COCOA HEIRLOOM CHOCOLATE | SEA SALT & PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED ALMOND 63% COCOA HEIRLOOM CHOCOLATE | SEA SALT & PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 47 MG | |
| Iron, Fe | 7.6 MG | 3.4 MG | |
| Potassium, K | 520 MG | 0 MG | |
| Sodium, Na | 100 MG | 442 MG |