SALTED ALMOND vs DOUBLE DARK CHOCOLATE DOMES
Nutrition comparison per 100 g serving
Ad 468x60
SALTED ALMOND wins in 5 out of 11 nutrient categories
SALTED ALMOND: 5
vs
DOUBLE DARK CHOCOLATE DOMES: 4
(2 ties)
Overview
| Nutrient | SALTED ALMOND | DOUBLE DARK CHOCOLATE DOMES | Winner |
|---|---|---|---|
| Calories | 625 cal | 548 cal | |
| Protein | 10 g | 6.5 g | |
| Carbs | 37.5 g | 48.4 g | |
| Fat | 50 g | 35.5 g | |
| Fiber | 7.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED ALMOND | DOUBLE DARK CHOCOLATE DOMES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED ALMOND | DOUBLE DARK CHOCOLATE DOMES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 135 MG | |
| Iron, Fe | 6.8 MG | 3.2 MG | |
| Potassium, K | 0 MG | 442 MG | |
| Sodium, Na | 312 MG | 113 MG |