SALT & WHITE PEPPER ROASTED SHELLED PISTACHIOS vs SOUTHWESTERN BLEND CAJUN PEANUTS
Nutrition comparison per 100 g serving
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SALT & WHITE PEPPER ROASTED SHELLED PISTACHIOS wins in 7 out of 10 nutrient categories
SALT & WHITE PEPPER ROASTED SHELLED PISTACHIOS: 7
vs
SOUTHWESTERN BLEND CAJUN PEANUTS: 2
(1 ties)
Overview
| Nutrient | SALT & WHITE PEPPER ROASTED SHELLED PISTACHIOS | SOUTHWESTERN BLEND CAJUN PEANUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 20 g | 16.7 g | |
| Carbs | 26.7 g | 46.7 g | |
| Fat | 46.7 g | 33.3 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALT & WHITE PEPPER ROASTED SHELLED PISTACHIOS | SOUTHWESTERN BLEND CAJUN PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 933 MG | 0 MG | |
| Sodium, Na | 733 MG | 600 MG |