SALT & WHITE PEPPER ROASTED SHELLED PISTACHIOS vs DARK CHOCOLATE PEPPERMINT PRETZELS
Nutrition comparison per 100 g serving
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SALT & WHITE PEPPER ROASTED SHELLED PISTACHIOS wins in 7 out of 10 nutrient categories
SALT & WHITE PEPPER ROASTED SHELLED PISTACHIOS: 7
vs
DARK CHOCOLATE PEPPERMINT PRETZELS: 2
(1 ties)
Overview
| Nutrient | SALT & WHITE PEPPER ROASTED SHELLED PISTACHIOS | DARK CHOCOLATE PEPPERMINT PRETZELS | Winner |
|---|---|---|---|
| Calories | 567 cal | 467 cal | |
| Protein | 20 g | 6.7 g | |
| Carbs | 26.7 g | 70 g | |
| Fat | 46.7 g | 20 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALT & WHITE PEPPER ROASTED SHELLED PISTACHIOS | DARK CHOCOLATE PEPPERMINT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 23 MG | |
| Iron, Fe | 4 MG | 3.3 MG | |
| Potassium, K | 933 MG | 240 MG | |
| Sodium, Na | 733 MG | 283 MG |