SALT WATER TAFFY vs ASSORTED JORDAN ALMONDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SALT WATER TAFFY: 3
vs
ASSORTED JORDAN ALMONDS: 3
(4 ties)
Overview
| Nutrient | SALT WATER TAFFY | ASSORTED JORDAN ALMONDS | Winner |
|---|---|---|---|
| Calories | 381 cal | 450 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 90.5 g | 82.5 g | |
| Fat | 4.8 g | 10 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT WATER TAFFY | ASSORTED JORDAN ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALT WATER TAFFY | ASSORTED JORDAN ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 143 MG | 25 MG |