SALT & VINEGAR POTATO FLUTES vs GARDEN OF EATIN
Nutrition comparison per 100 g serving
Ad 468x60
SALT & VINEGAR POTATO FLUTES wins in 4 out of 11 nutrient categories
SALT & VINEGAR POTATO FLUTES: 4
vs
GARDEN OF EATIN: 3
(4 ties)
Overview
| Nutrient | SALT & VINEGAR POTATO FLUTES | GARDEN OF EATIN | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 28.6 g | 25 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & VINEGAR POTATO FLUTES | GARDEN OF EATIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALT & VINEGAR POTATO FLUTES | GARDEN OF EATIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.4 MG | 1.3 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 1,964 MG | 232 MG |