SALT & VINEGAR PORK SKINS vs TROPICAL SNACK MIX
Nutrition comparison per 100 g serving
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TROPICAL SNACK MIX wins in 5 out of 10 nutrient categories
SALT & VINEGAR PORK SKINS: 3
vs
TROPICAL SNACK MIX: 5
(2 ties)
Overview
| Nutrient | SALT & VINEGAR PORK SKINS | TROPICAL SNACK MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 400 cal | |
| Protein | 50 g | 7.5 g | |
| Carbs | 0 g | 62.5 g | |
| Fat | 35.7 g | 17.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & VINEGAR PORK SKINS | TROPICAL SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALT & VINEGAR PORK SKINS | TROPICAL SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 2,357 MG | 12 MG |