SALT & VINEGAR MONUMENTAL XL VIRGINIA PEANUTS vs WINCO FOODS
Nutrition comparison per 100 g serving
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SALT & VINEGAR MONUMENTAL XL VIRGINIA PEANUTS wins in 4 out of 11 nutrient categories
SALT & VINEGAR MONUMENTAL XL VIRGINIA PEANUTS: 4
vs
WINCO FOODS: 1
(6 ties)
Overview
| Nutrient | SALT & VINEGAR MONUMENTAL XL VIRGINIA PEANUTS | WINCO FOODS | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 17.9 g | 21.4 g | |
| Fat | 46.4 g | 46.4 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & VINEGAR MONUMENTAL XL VIRGINIA PEANUTS | WINCO FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALT & VINEGAR MONUMENTAL XL VIRGINIA PEANUTS | WINCO FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 1,429 MG | 161 MG |