SALT & VINEGAR KETTLE CHIPS vs REAL VEGETABLE CHIPS
Nutrition comparison per 100 g serving
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SALT & VINEGAR KETTLE CHIPS wins in 6 out of 11 nutrient categories
SALT & VINEGAR KETTLE CHIPS: 6
vs
REAL VEGETABLE CHIPS: 4
(1 ties)
Overview
| Nutrient | SALT & VINEGAR KETTLE CHIPS | REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calories | 474 cal | 536 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 59.7 g | 57.1 g | |
| Fat | 24.6 g | 32.1 g | |
| Fiber | 1.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & VINEGAR KETTLE CHIPS | REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | SALT & VINEGAR KETTLE CHIPS | REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 1,125 MG | 0 MG | |
| Sodium, Na | 912 MG | 411 MG |