SALT & VINEGAR HOMESTYLE GOURMET PRETZELS KRAVINGS vs NATURE'S HARVEST
Nutrition comparison per 100 g serving
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SALT & VINEGAR HOMESTYLE GOURMET PRETZELS KRAVINGS wins in 6 out of 11 nutrient categories
SALT & VINEGAR HOMESTYLE GOURMET PRETZELS KRAVINGS: 6
vs
NATURE'S HARVEST: 3
(2 ties)
Overview
| Nutrient | SALT & VINEGAR HOMESTYLE GOURMET PRETZELS KRAVINGS | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 64.3 g | 70 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 3.6 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & VINEGAR HOMESTYLE GOURMET PRETZELS KRAVINGS | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALT & VINEGAR HOMESTYLE GOURMET PRETZELS KRAVINGS | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 133 MG | |
| Iron, Fe | 7.5 MG | 1.2 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 2,036 MG | 400 MG |