SALT & VINEGAR FLAVOUR POTATO CHIPS vs POPPED WHOLE GRAIN CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SALT & VINEGAR FLAVOUR POTATO CHIPS: 4
vs
POPPED WHOLE GRAIN CHIPS: 4
(2 ties)
Overview
| Nutrient | SALT & VINEGAR FLAVOUR POTATO CHIPS | POPPED WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & VINEGAR FLAVOUR POTATO CHIPS | POPPED WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | SALT & VINEGAR FLAVOUR POTATO CHIPS | POPPED WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 643 MG | 107 MG |