SALT & VINEGAR FLAVORED POTATO CHIPS vs FRUIT AND VEGGIE BITES
Nutrition comparison per 100 g serving
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FRUIT AND VEGGIE BITES wins in 5 out of 12 nutrient categories
SALT & VINEGAR FLAVORED POTATO CHIPS: 4
vs
FRUIT AND VEGGIE BITES: 5
(3 ties)
Overview
| Nutrient | SALT & VINEGAR FLAVORED POTATO CHIPS | FRUIT AND VEGGIE BITES | Winner |
|---|---|---|---|
| Calories | 571 cal | 357 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 78.6 g | |
| Fat | 35.7 g | 3.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & VINEGAR FLAVORED POTATO CHIPS | FRUIT AND VEGGIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALT & VINEGAR FLAVORED POTATO CHIPS | FRUIT AND VEGGIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 1,179 MG | 0 MG | |
| Sodium, Na | 786 MG | 214 MG |