SALT & VINEGAR FLAVORED POTATO CHIPS vs TWISTS PRETZELS
Nutrition comparison per 100 g serving
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TWISTS PRETZELS wins in 5 out of 11 nutrient categories
SALT & VINEGAR FLAVORED POTATO CHIPS: 3
vs
TWISTS PRETZELS: 5
(3 ties)
Overview
| Nutrient | SALT & VINEGAR FLAVORED POTATO CHIPS | TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 379 cal | |
| Protein | 7.1 g | 10.3 g | |
| Carbs | 50 g | 79.3 g | |
| Fat | 35.7 g | 1.7 g | |
| Fiber | 3.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & VINEGAR FLAVORED POTATO CHIPS | TWISTS PRETZELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALT & VINEGAR FLAVORED POTATO CHIPS | TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 5.2 MG | |
| Potassium, K | 1,204 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 1,414 MG |