SALT & VINEGAR FLAVORED POTATO CHIPS vs NUT HEADS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SALT & VINEGAR FLAVORED POTATO CHIPS: 5
vs
NUT HEADS: 5
(1 ties)
Overview
| Nutrient | SALT & VINEGAR FLAVORED POTATO CHIPS | NUT HEADS | Winner |
|---|---|---|---|
| Calories | 536 cal | 550 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 53.6 g | 55 g | |
| Fat | 35.7 g | 35 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & VINEGAR FLAVORED POTATO CHIPS | NUT HEADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | SALT & VINEGAR FLAVORED POTATO CHIPS | NUT HEADS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 150 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 939 MG | 0 MG | |
| Sodium, Na | 786 MG | 238 MG |