SALT & VINEGAR FLAVORED CRISPY CRUNCHY FRIES POTATO SNACKS vs RINGS
Nutrition comparison per 100 g serving
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SALT & VINEGAR FLAVORED CRISPY CRUNCHY FRIES POTATO SNACKS wins in 8 out of 11 nutrient categories
SALT & VINEGAR FLAVORED CRISPY CRUNCHY FRIES POTATO SNACKS: 8
vs
RINGS: 1
(2 ties)
Overview
| Nutrient | SALT & VINEGAR FLAVORED CRISPY CRUNCHY FRIES POTATO SNACKS | RINGS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 64.3 g | 71.4 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & VINEGAR FLAVORED CRISPY CRUNCHY FRIES POTATO SNACKS | RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALT & VINEGAR FLAVORED CRISPY CRUNCHY FRIES POTATO SNACKS | RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 5 MG | 1.3 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 1,429 MG | 1,286 MG |